Essential Oil Series: Frankincense

Frankincense is one of my favorite essential oils! It has a very soothing, "woodsy" smell to it that creates a calming effect on the body. When anxiety or stress hits me, I sometimes go for the frankincense and skip the lavender. Lavender is more sweet smelling than frankincense. In this article, we will be talking … Continue reading Essential Oil Series: Frankincense

Essential Oil Series: Lavender

There is a reason why lavender oil is considered the "Swiss-Army Knife" of oils. It is very versatile and has many uses from being a natural air freshener to a natural anxiolytic, antidepressant, and de-stressor. Anxiolytics are substances (ranging from essential oils to drugs) that inhibit anxiety. What is anxiety? Anxiety is defined as an … Continue reading Essential Oil Series: Lavender