Essential Oil Series: Peppermint

Peppermint essential oil is a "cool" oil. I say cool in quotations because it is a fascinating oil, but it also can elicit mild discomfort if not properly diluted. Peppermint has many known benefits from helping relieve congestion, to helping mild digestive upset. In this post, we will review the benefits of this oil backed … Continue reading Essential Oil Series: Peppermint

Essential Oils Series

As an RN, it is my duty and responsibility to educate and encourage the public on healthy living, promoting wellness and disease prevention. It is also my responsibility as an RN to support lifestyle methods that benefit the patient, increase patient/client satisfaction, and decrease overall cost of healthcare. It is time medicine begins to look … Continue reading Essential Oils Series